Weigh In record (no journal entry) for 24 May 2019
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64.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 52.46g | Prot: 44.35g | Carbs: 158.49g.
Breakfast: Банан, Рост Творог 0% Богодухов, Простоквашино Сметана 10%. Lunch: Капустный Салат, Куриные Котлеты на Пару. Dinner: Роллы Филадельфия. Snacks/Other: Яблоки, Банан, Грецкие Орехи. more...
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steady weight
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oksanaskd's Weight History
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