Weigh In record (no journal entry) for 26 July 2010
|
73.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 54.53g | Prot: 157.07g | Carbs: 213.61g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini, latte scremato. Lunch: nocciola, sgombro, anguria, bauletto, pomodoro. Dinner: anguria, salmone, pomodoro. Snacks/Other: pema, fiocchi, bauletto, fiocchi. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|