Weigh In record (no journal entry) for 26 July 2010
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 54.53g | Prot: 157.07g | Carbs: 213.61g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini, latte scremato. Lunch: nocciola, sgombro, anguria, bauletto, pomodoro. Dinner: anguria, salmone, pomodoro. Snacks/Other: pema, fiocchi, bauletto, fiocchi. more...
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Losing 7.7 kg a Week
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chtamina's Weight History
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