Weigh In record (no journal entry) for 24 May 2019
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.41g | Prot: 66.20g | Carbs: 80.40g.
Breakfast: Вареное Яйцо, Кофе Латте, Данон Йогурт Натуральный 3,3%, Гречка. Dinner: Творог (Полностью Обезжиренный), Кофе Латте. more...
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Losing 7.7 kg a Week
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