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Bismillah ...
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69.3 kg
Lost so far: 3.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 62.14g | Prot: 33.33g | Carbs: 209.70g.
Breakfast: Nanas Potongan (Manis, Beku), Energen Sereal Coklat, Pepaya. Dinner: So Good Pangsit Udang, Mie Ayam. Snacks/Other: Melon, NutriSari Jeruk Peras, Bakwan. more...
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Losing 2.8 kg a Week
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Anggeunsss's Weight History
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