polinskyyy's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

66.5 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1367 kcal

Fat: 52.26g | Prot: 119.42g | Carbs: 101.26g. Breakfast: Американский Сыр, Кофе с Молоком и Сахаром, Курица, Коричневый Рис. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Салат с Курицей. more...

2667 kcal

Exercise: Working - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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polinskyyy's Journal, 24 May 19

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polinskyyy's Weight History