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6a feira!! 🤐
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 7.02g | Prot: 69.81g | Carbs: 59.70g.
Breakfast: Itambé Leite Desnatado sem Lactose , Canela, Vitalin Farinha de Quinoa, +Mu Whey Protein. Lunch: Champignon, Vapza Peito de Frango Desfiado, Alface Americana, Cenouras, Tomates Cereja. Snacks/Other: Melancia, Honesto Brownie sem Culpa!. more...
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1774 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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Fabi Abras's Weight History
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