Weigh In record (no journal entry) for 24 May 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 69.60g | Prot: 45.87g | Carbs: 217.46g.
Breakfast: Zeytinyağlı Biber Dolması, Kurutulmuş Chia Tohumları, Kuru Erik, Ceviz, Tam Yağlı Sade Yoğurt. Dinner: Yoğurtlu Makarna, Hurma. Snacks/Other: Dondurma. more...
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Losing 0.0 kg a Week
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feedyourhead's Weight History
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