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jugu1
Journal
24 May 19
jugu1's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
66 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
2136 kcal
Fat: 104.23g | Prot: 75.95g | Carbs: 219.40g.
Dinner:
Pizza Salami.
more...
225 kcal
Exercise:
Dance (slow step) - 30 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours.
more...
Losing 1.4 kg a Week
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jugu1's Weight History
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