catherineso's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019

53.5 kg Lost so far: 13.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

875 kcal

Fat: 36.38g | Prot: 44.68g | Carbs: 91.39g. Breakfast: 水煮蛋, 芭樂, 蘇打餅乾, 熱奶咖啡. Lunch: 熱奶咖啡, 蘿蔔乾, 油炸鯰魚. Dinner: 黑咖啡, 紅豆湯, 燒肉飯. more...

1747 kcal

Exercise: Gymnastique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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catherineso's Weight History