Weigh In record (no journal entry) for 24 May 2019
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64.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 36.57g | Prot: 51.88g | Carbs: 122.00g.
Breakfast: 拿鐵咖啡, 全家 地瓜, 香蕉. Lunch: 雞肉飯, 煮熟的蘑菇(烹飪中加油), 豬肚. more...
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Gaining 0.7 kg a Week
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h22920021's Weight History
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