Weigh In record (no journal entry) for 24 May 2019
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.95g | Prot: 53.46g | Carbs: 124.74g.
Lunch: Babi Panggang (Hanya Daging yang Dimakan), Sambal Goreng, Nasi Putih, Sawi Dimasak (dari Segar), Es Kelapa Muda. Dinner: Tempe Goreng, Nasi Putih, Telur. more...
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Losing 2.2 kg a Week
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fatimahnasir's Weight History
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