Weigh In record (no journal entry) for 24 May 2019
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 64.85g | Prot: 71.47g | Carbs: 123.36g.
Breakfast: Costa Galletas de Soda Light, Café con Leche, Café. Lunch: Minuto Verde Cebolla Picada, Lechuga, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Dinner: Marco Polo Maní Salado, McKay Triton, Castaño Sandwich Molde Jamón Queso Fresco. Snacks/Other: Vino Cabernet Sauvignon. more...
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Losing 2.5 kg a Week
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Patricio von muhlenbrock's Weight History
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