Weigh In record (no journal entry) for 24 May 2019
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94.4 kg
Lost so far: 20.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.13g | Prot: 9.47g | Carbs: 107.94g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Sunny Delight Orange Juice. Lunch: Kool-Aid Tropical Punch, North Star Chocolate Eclair, Fried Battered Cod. Snacks/Other: Gumdrops, Valu Time Fruit Punch. more...
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Losing 3.3 kg a Week
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weezer58's Weight History
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