Weigh In record (no journal entry) for 24 May 2019
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 41.51g | Prot: 167.71g | Carbs: 167.78g.
Breakfast: Nestlé Cheerios , USN Proteina 1Scoop 34Gr, Lala Leche Light. Lunch: Herdez Salsa Verde, Arroz Blanco, Dolores Atún en Agua, Dolores Atún en Agua. Dinner: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Dolores Atún en Agua, Herdez Salsa Verde, Dolores Atún en Agua. Snacks/Other: Naranjas, Lala Leche Light , USN Proteina 1Scoop 34Gr. more...
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Losing 0.2 kg a Week
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dr.felipefarias's Weight History
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