Weigh In record (no journal entry) for 24 May 2019
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2395 kcal
|
Fat: 101.34g | Prot: 145.06g | Carbs: 228.59g.
Breakfast: AdeS Leche de Soya Light, Hershey's Cocoa 100% Natural, Nescafé Clásico, Svetia Stevia, Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Huevo, Gloria Mantequilla sin Sal, Bimbo Pan Vital Arandanos. Lunch: Jitomate, Maille Dijonnaise, Salmón, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Miel, Pimienta Negra, Cúrcuma, Jengibre, Canela, Cardamomo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Alpura Leche Selecta, Fresas, Bimbo Bimbo Vital, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Svetia Stevia. Snacks/Other: Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Vital Arandanos, AdeS Leche de Soya Cero Azucar, Svetia Stevia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|