Weigh In record (no journal entry) for 24 May 2019
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 13.47g | Prot: 28.97g | Carbs: 125.01g.
Breakfast: Daging Dada Ayam (Ayam Pedaging), Otak-Otak, Telur Balado, Nasi Putih. Dinner: Nasi Putih, Tahu, Rose Brand Bihun Jagung (320g). Snacks/Other: Kurma, Pempek, Kue Bolu. more...
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Losing 1.3 kg a Week
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gina andani's Weight History
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