rodsgurl's Journal, 17 Jul 08

Weigh In record (no journal entry) for 17 July 2008

96.4 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2008:

811 kcal

Fat: 50.70g | Prot: 25.92g | Carbs: 68.58g. Breakfast: whole milk, Cereal . Lunch: cherries. Dinner: bacon, Zucchini . more...

3279 kcal

Exercise: Housework - 5 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rodsgurl's Weight History