Weigh In record (no journal entry) for 24 May 2019
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 63.42g | Prot: 41.86g | Carbs: 77.08g.
Lunch: H2OH! H2O, Ovo Mal Cozido, Vigor Queijo Parmesão Ralado, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Santa Clara Queijo Minas Frescal Processado Cremoso, Da Terrinha Tapioca. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Abacate, Chandelle Chocolate. more...
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Gaining 0.0 kg a Week
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dieta002's Weight History
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