Weigh In record (no journal entry) for 25 May 2019
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 61.11g | Prot: 63.19g | Carbs: 84.04g.
Breakfast: 熱奶咖啡. Lunch: 馬修嚴選 綜合堅果烤燕麥優格, 鮪魚蛋吐司. Dinner: 素雞, 瓠瓜, 紅燒肉, 炒白菜, 豆角, 涼拌黑木耳. more...
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Losing 7 kg a Week
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catherineso's Weight History
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