Weigh In record (no journal entry) for 25 May 2019
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 41.80g | Prot: 43.29g | Carbs: 130.56g.
Breakfast: Pisang, Telur Rebus, Ubi Dimasak. Dinner: Tumis Kangkung, Es Teh, Telur Dadar, Nasi Putih, Ikan Gurame. more...
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Losing 1.8 kg a Week
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chynthya's Weight History
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