Weigh In record (no journal entry) for 25 May 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.58g | Prot: 38.65g | Carbs: 84.80g.
Breakfast: Petai, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Tempe Orek. Lunch: Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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afita nuryanti's Weight History
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