Asanakut's Journal, 25 May 19

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60.1 kg Lost so far: 14.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
288 kcal Fat: 9.12g | Prot: 9.50g | Carbs: 41.96g.   Breakfast: Mis Yağlı Süt, Nestle Lifita. Lunch: Çay (Demlenmiş), Tatlı Kiraz, Kırmızı Mercimek Çorbası. more...
Gaining 1.4 kg a Week



     
 

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Asanakut's Weight History


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