Weigh In record (no journal entry) for 25 May 2019
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71.4 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 66.48g | Prot: 75.14g | Carbs: 207.88g.
Breakfast: Avokado, Wasa Surdegsknäcke, Havregrynsgröt, Apelsinjuice. Lunch: Falu Råg Rut, Osötade Frysta Hallon, Gouda eller Edamer Ost, Gouda eller Edamer Ost, Falu Råg Rut, Smör, ICA Färska Champinjoner , Alpro Soya Original, Avokado, Falu Råg Rut, Keso. Dinner: ICA Gräddsås, Sötpotatis, Kycklingfilé. Snacks/Other: Honungsmeloner, Brownie, Brownie, Cantaloupemelon, Vitt Bröd, Hårda Godisbitar, Kaka. more...
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2039 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marianne8039's Weight History
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