Weigh In record (no journal entry) for 25 May 2019
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71.2 kg
Lost so far: 19.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.29g | Prot: 88.17g | Carbs: 89.58g.
Breakfast: Кофе, Омлет с Помидорами. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Гречка Вареная. Dinner: Куриная Запеканка. Snacks/Other: ТМК Ряженка 1%. more...
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Losing 1.4 kg a Week
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лариса войтко's Weight History
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