RENSYPRISKILA's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1038 kcal Fat: 31.04g | Prot: 51.83g | Carbs: 141.84g.   Breakfast: Ultra Milk Susu UHT Rasa Coklat, Pisang. Lunch: Sayur Asem, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Ultra Milk Ultra Milk Low Fat, Air. Snacks/Other: Air. more...
2453 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 42 kg a Week



     
 

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RENSYPRISKILA's Weight History


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