imey_code2's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

40.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

1258 kcal

Fat: 7.03g | Prot: 125.93g | Carbs: 174.99g. Breakfast: Jeruk Bali. Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate. Afternoon Tea: Plum. Tea: Jeruk Bali. Dinner: Pare, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...

1916 kcal

Exercise: Leg workout - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...

Gaining 2.1 kg a Week

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imey_code2's Journal, 25 May 19

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imey_code2's Weight History