Weigh In record (no journal entry) for 25 May 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 78.11g | Prot: 119.88g | Carbs: 63.42g.
Breakfast: Творожная Запеканка ПП, Киви, Кофе с Молоком и Сахаром. Lunch: Творожная Запеканка ПП. Dinner: Свинина Тушеная, Огурец (с Кожурой). Snacks/Other: Сыр Лёгкий 35%. more...
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Losing 0.8 kg a Week
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Maodzedyn's Weight History
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