Weigh In record (no journal entry) for 25 May 2019
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72.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.80g | Prot: 42.40g | Carbs: 187.66g.
Breakfast: Rafadan Yumurta. Dinner: Peynirli Börek, Etli Türlü, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Muz, Dondurma, Kadayıf. more...
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Losing 0.9 kg a Week
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ucurtma avcisi's Weight History
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