Weigh In record (no journal entry) for 25 May 2019
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.51g | Prot: 107.17g | Carbs: 39.07g.
Breakfast: Сырники. Lunch: Куриная Грудка на Гриле, Шашлык из Свинины. Dinner: Вино Сухое, Сыр Пармезан (Твердый), Шашлык из Семги. more...
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Losing 3.5 kg a Week
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irina150987's Weight History
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