Weigh In record (no journal entry) for 25 May 2019
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 38.03g | Prot: 103.81g | Carbs: 101.13g.
Breakfast: Tesco Chocolate Biscuit, Мёд, Творог, Творог (с Обезжиренным 2% Молоком). Lunch: Приготовленная Брокколи (без Жира), Куриная Грудка Отварная, Skanėja 5 Grūdų Dribsniu Ir 3 Sėklų Košė. Dinner: Приготовленный Лось. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Almond Milk, Energy Diet Коктейль. more...
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Losing 0.6 kg a Week
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Milda Ber's Weight History
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