Weigh In record (no journal entry) for 25 May 2019
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54.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 22.25g | Prot: 38.55g | Carbs: 191.43g.
Breakfast: 칠갑농산 똑쌀 떡국, 피코크 묵은지 김치전, Kaffee mit Milch. Lunch: 칠갑농산 똑쌀 떡국. more...
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Gaining 7.7 kg a Week
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