Weigh In record (no journal entry) for 25 May 2019
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.22g | Prot: 58.47g | Carbs: 146.78g.
Breakfast: 拿鐵咖啡, 早安美芝城 總匯三明治. Lunch: 白飯, 7-11 蒸地瓜, 西瓜, 雞腿（不吃皮）, 炒青菜. Dinner: Costco 凱撒雞肉沙拉. Snacks/Other: 芭樂, 小番茄（葡萄形狀）. more...
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Gaining 1.8 kg a Week
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sifenlee's Weight History
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