Weigh In record (no journal entry) for 25 May 2019
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43.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 21.77g | Prot: 19.59g | Carbs: 46.32g.
Dinner: Cheeseburger , Chicken Nuggets. Snacks/Other: Lemon Juice, Chewing Gum (Sugarless), Cookie, Chewing Gum (Sugarless), Kiwi Fruit, Natural Cheese, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chewing Gum (Sugarless) , Chewing Gum (Sugarless) . more...
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1135 kcal
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Exercise:
Walking (slow) - 3/kph - 17 minutes, full body workout - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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imboredyk's Weight History
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