Weigh In record (no journal entry) for 25 May 2019
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 169.07g | Prot: 84.36g | Carbs: 177.39g.
Breakfast: Schokolade, Schokolade, Espresso, Snack Fun Nuss Party Geröstet, S-Budget Haferflocken, Knorr Gemüsesuppe Rein Pflanzlich, Knorr Gemüsesuppe Rein Pflanzlich. Lunch: Alnatura Streichcreme Aubergine, Galbani Mozzarella Di Latte Di Bufala Mini, Alnatura Streichcreme Aubergine, Nudeln (Gekocht). Dinner: Heidelbeeren, Olivenöl, Essig (Apfelwein), Milfina Buttermilch. Snacks/Other: Snack Fun Nuss Party Geröstet, DM Bio Reiswaffeln Gesalzen, Heidelbeeren. more...
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526 kcal
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Exercise:
Race - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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