Weigh In record (no journal entry) for 25 May 2019
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 37.59g | Prot: 73.01g | Carbs: 102.39g.
Breakfast: Kurma, Keripik Pisang. Dinner: Sup Ayam, Dada Ayam, Ikan, Sayur Campuran, Pare, Telur Asin, Putih Telur. Snacks/Other: Rebo Kuaci Original, Mangga, Pepaya. more...
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Losing 1.4 kg a Week
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nurwidayati's Weight History
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