Weigh In record (no journal entry) for 25 May 2019
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 2.56g | Prot: 30.81g | Carbs: 62.89g.
Breakfast: Ikan Tuna, Nasi Merah. Dinner: Roti, Pepaya, Jus Jeruk Nipis. more...
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Losing 0.7 kg a Week
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dinarmawar's Weight History
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