Weigh In record (no journal entry) for 25 May 2019
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102.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4412 kcal
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Fat: 180.93g | Prot: 340.57g | Carbs: 368.70g.
Breakfast: Dymatize Elite 100% Whey - Vanilla, Great Value Frozen Blueberries, Kroger Eggs (Large), Wegmans Clover Honey, Wegmans Old Fashioned Oats. Lunch: Now Sports Whey Protein Isolate - Unflavored. Dinner: Extra Virgin Olive Oil, Usda Flap Fajita Steak, Sweet Red Peppers. Snacks/Other: Heinz One Carb Reduced Sugar Tomato Ketchup, Red Potatoes (Flesh and Skin), Trader Joe's Roasted & Unsalted Cashew Pieces, Wegmans Pepper & Onion Blend, Aldi Classic Guacamole, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice, Trader Joe's Roasted & Unsalted Cashew Pieces, Wegmans Chicken Wingettes, Sam's Choice Creamy Almond Butter, Simply Nature Cashew Butter. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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