Weigh In record (no journal entry) for 25 May 2019
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 35.27g | Prot: 66.37g | Carbs: 321.82g.
Breakfast: 寶源 活力寶濃湯, 全家 地瓜. Lunch: 豬里肉（全塊，瘦肉）, 炒青菜, 白飯. Dinner: 燙青菜, 水煮蛋, 乾麵. Snacks/Other: 檸檬汁, 可口可樂 可口可樂, 韭菜盒子, 南瓜餅. more...
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1871 kcal
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Exercise:
Watching TV/Computer - 4 hours, Grocery Shopping - 8 hours, Apple Health - 12 hours. more...
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steady weight
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grace38279's Weight History
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