Weigh In record (no journal entry) for 25 May 2019
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 139.29g | Prot: 148.67g | Carbs: 296.32g.
Breakfast: Café. Lunch: Pain Multigrain, Bio Village Biscuits Sésame, Milbona Crème Dessert Pistache, Itinéraire des Saveurs Comté, Carrefour Haricots Blancs à la Tomate, Férial Merguez Bœuf et Mouton, Endive, Huile d'Olive. Dinner: Carte D'Or Sorbet Mangue, Bio Village Biscuits au Sésame, Lidl Filet de Merlan, Fleury Michon Surimi, Coeur de Lion Camembert, Pain Multigrain, Lidl Yaourt Nature, Tomates, Huile d'Olive, Bonne Maman Confiture Fraises, Lidl Miettes de Thon à la Tomate, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Snacks/Other: Pomme, Leroux Chicorée Nature, Lidl Biscottes. more...
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2992 kcal
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Exercise:
Running - 11/kph - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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