Weigh In record (no journal entry) for 25 May 2019
|
76.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 65.55g | Prot: 72.75g | Carbs: 159.65g.
Breakfast: Mamão Papaia, Café, Mabel Cream Cracker. Lunch: Subway Tomate, Alface, Esfiha quase. Dinner: Esfiha quase, Frutap Leite Fermentado. Snacks/Other: Esfiha quase. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carimehollanda's Weight History
|