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早餐：好市多奶油大理石麵包、花生吐司半份、無糖豆漿（大杯）
午餐：魷魚焿麵（麵1/3）、西瓜
下午茶：鳳梨、QQ蛋
晚餐：乾麵、地瓜葉、竹筍排骨湯、海苔肉紙
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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