Weigh In record (no journal entry) for 25 May 2019
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64.6 kg
Lost so far: 6.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 56.22g | Prot: 51.19g | Carbs: 93.02g.
Breakfast: Ovo Frito sem Gordura, Pão Integral. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Feijoada, Couve Refogada. Dinner: Molho de Tomate Caseiro, Sadia Almôndegas de Carne , Prov Chips Provolone Desidratado. Snacks/Other: Caqui. more...
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Losing 0.3 kg a Week
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angelicabianchessi's Weight History
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