Weigh In record (no journal entry) for 26 May 2019
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65.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 30.81g | Prot: 77.24g | Carbs: 186.58g.
Breakfast: 瓜瓜園 冰烤蕃薯. Lunch: 秀珍菇, 大漢 雞蛋豆腐, 三好米 十六穀米, 白飯, 水煮蛋, 煮熟的茄子, 雞胸肉（不吃皮）. Dinner: 三興 水煮鮪魚, 大漢 雞蛋豆腐, 秀珍菇, 豆腐, 番茄. Snacks/Other: 芭樂, 親愛的 白咖啡. more...
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Losing 2.8 kg a Week
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ingrid-chen's Weight History
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