Michellephie2002's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

58.5 kg Lost so far: 7.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

615 kcal

Fat: 10.12g | Prot: 91.73g | Carbs: 37.24g. Lunch: BSN Syntha-6 Isolate. Afternoon Tea: Apel (tanpa Kulit), Buah Naga. Dinner: Sawi, Brokoli, Jamur, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

2127 kcal

Exercise: Cardio - 1 hour and 3 minutes, By cycle - 10 minutes, Apple Health - 22 hours and 47 minutes. more...

Gaining 2.1 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 26 May 19

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Michellephie2002's Weight History