jenrose82's Journal, 26 Jul 10

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Weigh In record (no journal entry) for 26 July 2010

110.0 kg Lost so far: 6.5 kg. Still to go: 38.8 kg. Diet followed: 100%.

View Diet Calendar, 26 July 2010:

1047 kcal

Fat: 35.11g | Prot: 61.28g | Carbs: 127.63g. Breakfast: kashi chewy trail mix. Lunch: sugar snap peas. Dinner: romaine lettuce, tomato, cucumber, feta cheese, kens sweet vidalia onion dressing, canned chicken. Snacks/Other: Fruit Yogurt (Nonfat). more...

3114 kcal

Exercise: Bowling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jenrose82's Journal, 26 Jul 10

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