Weigh In record (no journal entry) for 26 May 2019
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71.1 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 18.72g | Prot: 26.47g | Carbs: 108.35g.
Breakfast: Apelsinjuice. Lunch: Grönkål, Champinjoner, Äpple. Dinner: Falu Råg Rut, Keso, Blomkål, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Smör, Vitt Bröd. more...
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2370 kcal
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Exercise:
Gym - 17 minutes, Stairs (Climbing Stairs) - 1 minute, Rowing - 26 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marianne8039's Weight History
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