Weigh In record (no journal entry) for 26 July 2010
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94.2 kg
Lost so far: 7.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 28.48g | Prot: 56.50g | Carbs: 165.43g.
Breakfast: non dairy creamer, coffee, jimmy dean lights. Lunch: pickles, lays kettle chips, sara lee chicken breast, sandwich thin, tomato. Dinner: french style green beans, pork chop, corn. Snacks/Other: light chocolate ice cream, chex mix. more...
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Losing 0.3 kg a Week
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texasheart's Weight History
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