philili's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
69.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 August 2018:
2525 kcal Fat: 90.52g | Prot: 90.69g | Carbs: 209.01g.   Lunch: Vico Chips, Sauce Saucisse, Bière Légère, Oeuf sur le Plat, Croque Monsieur. Dinner: Gin et Tonic, Sangria, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Pommes de Terre Frites, Rumsteack. more...
1854 kcal Exercise: Stairs (Climbing Stairs) - 18 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 12 hours and 27 minutes, Sleeping - 11 hours. more...

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philili's Weight History


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