Weigh In record (no journal entry) for 26 May 2019
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98.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.19g | Prot: 69.43g | Carbs: 162.56g.
Breakfast: Pain Complet, Lait avec 1% de Matières Grasses. Lunch: Concombre (avec Peau), Carottes, Pâté en Croûte, Vin de Table Rouge, Pain Complet, Tartare de Boeuf. Dinner: Bell Pastrami, Banane, Pain Complet. Snacks/Other: Brocoli, Soupe de Légumes. more...
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Gaining 0.7 kg a Week
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