Weigh In record (no journal entry) for 26 May 2019
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.16g | Prot: 29.48g | Carbs: 177.55g.
Breakfast: Santan, Daging Ayam (Panggang, Bakar, Dimasak), Perkedel Kentang, Nasi Putih. Dinner: Alpukat, Apel. more...
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Gaining 5.2 kg a Week
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novri_mahli's Weight History
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